I am a holistic health educator, author, and speaker with over two decades of experience in bodywork, education, and wellness-based care.

If you’re looking for clear, grounded guidance in the world of holistic health, you’re not alone. Many people—professionals and individuals alike—feel overwhelmed by conflicting information, wellness trends, and polarized conversations around health, medicine, and the body.

My work exists to offer something different: education that brings clarity, context, and confidence.

Clients and students who engage with my teaching can expect:
• A deeper understanding of how the body, endocannabinoid system and nervous system actually work.
• Practical tools they can apply immediately—professionally or personally
• Thoughtful, responsible education around cannabis use without hype or fear
• A learning environment that values discernment, ethics, and personal agency

Whether you are a massage therapist seeking longevity in practice, a wellness professional expanding your clinical understanding, or an individual wanting to make more informed health decisions, my goal is to help you feel more capable, grounded, and empowered—not dependent on trends or external authority.

The education I offer is designed to meet people where they are, translating complex topics into accessible insight while honoring the intelligence and lived experience each person brings to the table.

I look forward to connecting with you!

Misty Lake